zillafitness.com Here I show you a very cheap and easy way to make dumbbells for P90X or other home workouts (Power 90, ChaLean Extreme) available on my website http Through trial and error I have since found that laundry detergent bottles hold up a lot longer than the milk jugs or water jugs. My new favorite materials are Arizona brand one gallon jugs and wet kitty litter. Whatever it takes! One body. One life. Get fit.
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